It takes COURAGE (whether you feel courageous or not at this point) to truly look at ourselves and our lives and the relationships we share in life. My therapeutic approach is warm and direct. I believe in a holistic approach to my therapeutic practice. I'll help you look at your physical, mental, emotional, relational, and even spiritual self, and see how all are connected. I use a wide range of therapeutic models and interventions, both traditional and non-traditional, to facilitate healing change and growth.My original training was in a local hospital emergency department. The focus was on the individual person and helping facilitate where they needed to go next. I have taken this same approach in private practice for 10 years. We start where you are at and work together until you get to where you need to go! Regardless of what brought you in the door--a crisis, a belief or behavioral system that just isn't working anymore, loss and grief, anxiety, depression, life transitions, or if you are seeking a more cutting edge coaching approach to get to that next level in life that you can't seem to reach--I look forward to walking through that journey together.I enjoy working with adolescents and adults from all walks of life.
I look forward to meeting you!