Cindy Milton, DBA-H, LMFT

Marriage & Family Therapist 

Do you feel that something is standing in the way of you fully connecting with your partner?  Do you love your partner, but feel like you are not "in love" with them anymore?  Oftentimes, these feelings arise when couples get caught in negative cycles that block them from forming or maintaining healthy emotional bonds with one another.  The stress of an unharmonious relationship is an obstacle that expands over time, pushing couples further apart.  While the couple feels the strain, they seldom recognize the undesirable routines that are the cause, nor do they know how to change them.  This is when marriage and family therapy can help.  

Using a variety of therapeutic methods, I help individuals, couples and families impacted by trauma and conflict discover their unhealthy cycles and how their unmet attachment needs and emotions are keeping them stuck.  When we are the best we can be, we bring many advantages to our partnerships and families, including emotional attunement and happiness.

I understand how difficult it is to reach out for therapy for the first time, or again after losing or quitting a therapist; therefore, I offer a free 15-minute scheduled consultation.  During our conversation, we will determine if my therapeutic style is a good fit for you and your situation.  Take the first step by calling or emailing me today!

I provide services only through telehealth.